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PHYSIOCITY CLINIC
Rehabilitation & Wellness Centre
Physiotherapy Specialization

Therapy for Incontinence, Pelvic Pain & Pelvic Floor Muscle Dysfunction

Confidential and effective treatment for urinary incontinence, pelvic organ prolapse, and chronic pelvic pain.

Therapy for Incontinence, Pelvic Pain & Pelvic Floor Muscle Dysfunction

About This Condition & Treatment

Pelvic floor dysfunction is a common but rarely discussed issue affecting both men and women. We offer evidence-based, confidential physical therapy to treat urinary leakage, pelvic organ prolapse, and chronic pelvic pain.

Common Symptoms

  • Leaking urine when laughing, coughing, sneezing, or exercising (Stress Incontinence)
  • Sudden, uncontrollable urge to urinate (Urgency)
  • Chronic pain in the pelvic, tailbone, or groin area
  • Sensation of pressure or fullness in the pelvis

Key Causes

  • Pregnancy and childbirth weakening pelvic tissues
  • Chronic coughing, obesity, or heavy lifting straining pelvic muscles
  • Pelvic surgeries (e.g., hysterectomy, prostatectomy)
  • High muscle tone (spasm) in the pelvic floor muscles

Our Clinical Rehabilitation Process

  1. Thorough evaluation of pelvic, hip, and lower back biomechanics.
  2. Kegel retraining using correct activation and relaxation techniques.
  3. Core, hip, and gluteal muscle strengthening to support the pelvis.
  4. Behavioral modifications and bladder training strategies.

Expected Recovery & Prognosis

Most patients notice a significant reduction in bladder leakage and pain within 4 to 8 weeks of consistent therapy.

Frequently Asked Questions

Are Kegels always the solution for pelvic floor issues?

No. If your pelvic floor muscles are tight or in spasm (hypertonic), doing Kegels can make the pain worse. It is crucial to get evaluated to see if your muscles need relaxation or strengthening.

Get Relief From Pelvic Floor Therapy Today

Consult our experienced physical therapists at Gaur City, Greater Noida West.

Book An Appointment